How to Convert M4A to MP3 on iPhone (+ Why iPhones Use M4A)

Quick answer: iPhones use M4A for better quality & smaller files. Convert to MP3 for car stereos, older devices, and universal compatibility.

Quick Answer: Why Does iPhone Use M4A & How to Convert

Why M4A? Your iPhone automatically saves audio as M4A (AAC codec) because it's more efficient than MP3. M4A provides better quality at smaller file sizes—a 256kbps M4A file sounds as good as a 320kbps MP3 but is 20% smaller. Apple uses M4A across its ecosystem (iPhone, iPad, iTunes, Music app) for optimal storage and quality.

When to convert M4A to MP3:

  • ✓ Your car stereo doesn't play M4A files (common in pre-2015 vehicles)
  • ✓ You need to share audio with non-Apple users or older devices
  • ✓ You're using older MP3 players, budget devices, or legacy audio equipment
  • ✓ You want maximum compatibility across all platforms and devices

iPhone Voice Memos → MP3:

  • Step 1: Open Voice Memos app → tap the recording → three-dots menu → "Save to Files"
  • Step 2: Open Safari → visit this page → upload your M4A file (it converts in your browser)
  • Step 3: Download the MP3 file → share it, upload to cloud, or transfer to other devices

Quality note: Converting M4A to MP3 involves re-encoding (both are lossy formats), which causes minor quality loss. However, at 320kbps MP3 (our default), the audio quality remains excellent and virtually indistinguishable from the original M4A. For voice memos, 192kbps is perfectly sufficient. For music, use 320kbps.

Convert your M4A files (iPhone voice memos, iTunes music, Apple Music downloads) to high-quality 320kbps MP3 below. Works on iPhone, iPad, Mac, or any device. Your file is processed securely in your browser and never uploaded to our servers.

Understanding M4A: Why iPhones & Macs Use This Format

What is M4A?

M4A (MPEG-4 Audio) is Apple's preferred audio format that uses AAC (Advanced Audio Coding) compression. Introduced in 1997 and adopted by Apple across its entire ecosystem, M4A has become the default format for:

Why Apple Chose M4A Over MP3

Apple adopted M4A as its standard audio format for several technical reasons:

1. Superior Compression Efficiency
AAC (used in M4A) is significantly more efficient than MP3's compression algorithm. This means:

2. Better Audio Quality at Lower Bitrates
For music streaming and downloads, M4A provides excellent quality even at lower bitrates, which is crucial for:

3. Ecosystem Integration
M4A works seamlessly across all Apple products:

M4A vs MP3: Detailed Comparison

Aspect M4A (AAC) MP3 (MPEG)
Compression AAC (more efficient) MPEG Layer 3 (older)
File Size (4 min song) ~8 MB at 256kbps ~9.6 MB at 320kbps
Quality Efficiency 256kbps M4A ≈ 320kbps MP3 Needs higher bitrates
Compatibility Modern devices (2010+), Apple ecosystem Universal - ALL devices
Default on iPhone ✓ Yes (Voice Memos, Music) No
Car Stereo Support Modern cars (2015+) All car stereos
Older Device Support Limited (may not work) Excellent (works everywhere)
Best Use Case Apple ecosystem, storage efficiency Maximum compatibility

When to Keep M4A vs Convert to MP3

Keep M4A if:

Convert M4A to MP3 if:

iPhone Voice Memos: Complete Conversion Guide

iPhone voice memos are one of the most common M4A files people need to convert. Here's the complete process:

Method 1: Using SoundTools (Easiest)

  1. Open Voice Memos app on your iPhone
  2. Find the recording you want to convert
  3. Tap the three-dots menu (...) next to the recording
  4. Select "Save to Files" and choose a location (iCloud Drive or On My iPhone)
  5. Open Safari and visit soundtools.io/m4a-to-mp3
  6. Upload the M4A file from Files app
  7. Click convert (happens instantly in your browser)
  8. Download the MP3 to your iPhone or share directly

Method 2: Using Mac (If You Have One)

  1. AirDrop the voice memo from iPhone to Mac
  2. Import to Music app (formerly iTunes)
  3. Select the file in your library
  4. Go to File → Convert → Create MP3 Version
  5. The MP3 appears in your Music library

Why Voice Memo Conversion is Common:

Car Stereo Compatibility: The #1 Reason to Convert

The most common reason iPhone users search for M4A to MP3 conversion is car stereo compatibility. Here's what you need to know:

Cars That Support M4A:

Cars That Only Support MP3:

How to Test Your Car:

  1. Put one M4A file on a USB drive
  2. Plug into your car's USB port
  3. Try to play it
  4. If it doesn't work → you need to convert to MP3

Quality Considerations When Converting M4A to MP3

Since both M4A and MP3 are lossy formats, converting between them involves re-encoding, which causes quality loss. Here's what to expect:

Typical M4A Files (iPhone default: 256kbps AAC)

Recommendation by Content Type:

Important: Never convert M4A → MP3 → Another Format. Each conversion compounds quality loss. Always keep your original M4A files and convert directly from them when needed.

Common Questions About M4A to MP3 Conversion

Why does my iPhone save voice memos as M4A instead of MP3?
iPhone uses M4A (AAC codec) as its default audio format because it provides better quality at smaller file sizes compared to MP3. For voice recordings, M4A compression is more efficient - a 10-minute voice memo might be 5MB as M4A versus 6-7MB as MP3 with similar quality. This saves iPhone storage and iCloud backup space. Apple standardized on M4A across its entire ecosystem (iPhone, iPad, Mac, iTunes) for consistency and quality. However, if you need compatibility with non-Apple devices or older systems, you'll need to convert to MP3.

Can I convert M4A to MP3 directly on my iPhone without a computer?
Yes! Use Safari (or any iOS browser) to visit our converter at soundtools.io/m4a-to-mp3. The conversion happens entirely in your browser using WebAssembly technology - no files are uploaded to external servers. Upload your M4A file from Files, iCloud Drive, or Voice Memos, click convert, and download the MP3 back to your iPhone. This works on iPhone, iPad, or any iOS device without requiring a Mac or PC.

Will converting M4A to MP3 make the file bigger?
Usually yes. M4A (AAC) is more efficient than MP3, so converting typically increases file size. For example, a 256kbps M4A file (8MB) becomes a 320kbps MP3 file (9.6MB). The quality remains excellent, but you're converting from a more efficient format to a less efficient one. The trade-off is universal compatibility - MP3 plays on every device, while M4A may not work on older equipment.

Can I convert iTunes/Apple Music purchases to MP3?
Yes for iTunes Store purchases (no DRM). No for Apple Music streaming downloads (DRM protected). iTunes Store purchases since 2009 are DRM-free M4A files that you can freely convert to MP3. However, Apple Music streaming service downloads are DRM-protected and cannot be converted - they only play within Apple's ecosystem. If you purchased music from iTunes Store, you own it and can convert it. If it's an Apple Music subscription download, it's rental content with restrictions.

Why does my car USB port not recognize M4A files from my iPhone?
Your car stereo likely only supports MP3 (and possibly WMA) files. Most car stereos made before 2015 don't include M4A/AAC codec support. Even some modern cars require firmware updates to play M4A files. This is the most common reason iPhone users need to convert M4A to MP3. Solution: Convert your iPhone audio library to MP3 format before putting it on a USB drive for your car. Alternatively, use Bluetooth streaming (which transcodes automatically) or upgrade to a car stereo with M4A support.

Is 320kbps MP3 better quality than 256kbps M4A?
No, they're approximately equal in perceived quality. Due to AAC's superior compression efficiency, 256kbps M4A ≈ 320kbps MP3 in audio quality. The M4A file will be smaller (~8MB vs ~9.6MB for a 4-minute song) while sounding just as good. However, MP3 has universal compatibility advantages. If quality is your primary concern, keep M4A. If compatibility matters more, convert to 320kbps MP3.

How do I share iPhone voice memos as MP3 files?
Open Voice Memos app → tap the recording → three-dots menu → "Save to Files" → choose a location. Then open Safari, visit our converter, upload the M4A file, convert to MP3, and download. You can then share the MP3 via email, Messages, AirDrop, or any sharing method. MP3 format ensures recipients can play the file regardless of their device (Android, Windows PC, older phones, etc.).

Can I use iTunes/Music app on Mac to convert M4A to MP3?
Yes, but with limitations. In Music app (macOS Catalina+) or iTunes (older macOS): Select the M4A file → File menu → Convert → Create MP3 Version. However, iTunes defaults to 256kbps MP3 (not 320kbps), and the feature only works for files in your library. Our browser tool converts any M4A file at 320kbps quality and works on both Mac and iPhone without importing to Music/iTunes.

Does converting M4A to MP3 remove metadata (album art, artist info)?
Metadata handling varies by converter. Our tool preserves basic metadata (title, artist, album) when possible, but some embedded data may not transfer perfectly between formats. If metadata is critical, you may need to manually re-add album art or tag information after conversion using a metadata editor. Alternatively, keep your original M4A files as masters and only use MP3 versions for playback on devices that don't support M4A.

How long does it take to convert M4A to MP3?
Most M4A files convert in 30-60 seconds depending on file size and your device's processing speed. A 3-minute song typically converts in under 30 seconds. Longer files (hour-long recordings, podcasts) may take 1-2 minutes. The conversion happens entirely in your browser, so speed depends on your iPhone/Mac CPU, not internet connection speed.

Is this M4A to MP3 converter completely free?
Yes, completely free with no file size limits, no subscriptions, no watermarks, and no hidden charges. Convert unlimited M4A files to 320kbps MP3 for free. We support the site with ads to keep all tools free for everyone. Works on iPhone, iPad, Mac, Android, Windows, and any device with a browser.